Friday, January 28, 2011

Non Scale Victories 1/28/11

It was a rough day - feeling like I'm going to have to dig deep to find successes that support my heath and wellness goals!

1) I finished and posted the initial post for this blog, as well as NSVs from yesterday (and I'm following through with tonight's list of 3 NSVs).

2) I left some of my 2nd lunch behind. (I eat with Jonah before his nap and after his nap.) I recognized I was no longer hungry, and I composted the leftovers.

3) I skipped appetizers and split a pizza with a friend at Tutta Bella for dinner.

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